ENERGY MIX vs PROTEIN PLUS CASHEW BUTTER WITH CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS wins in 7 out of 11 nutrient categories
ENERGY MIX: 2
vs
PROTEIN PLUS CASHEW BUTTER WITH CASHEWS: 7
(2 ties)
Overview
| Nutrient | ENERGY MIX | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 633 cal | 408 cal | |
| Protein | 20 g | 18.4 g | |
| Carbs | 73.3 g | 49.0 g | |
| Fat | 33.3 g | 18.4 g | |
| Fiber | 10 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX | PROTEIN PLUS CASHEW BUTTER WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 98 MG | |
| Iron, Fe | 2.4 MG | 4.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 100 MG | 306 MG |