ENERGY MIX vs NUTS ARA GOOD!
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY MIX wins in 7 out of 10 nutrient categories
ENERGY MIX: 7
vs
NUTS ARA GOOD!: 1
(2 ties)
Overview
| Nutrient | ENERGY MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calories | 633 cal | 643 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX | NUTS ARA GOOD! | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |