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ENERGY GRANOLA CHEWY BARS vs VANILLA YOGURT NUTRITION BAR

Nutrition comparison per 100 g serving

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VANILLA YOGURT NUTRITION BAR wins in 12 out of 18 nutrient categories
ENERGY GRANOLA CHEWY BARS: 4 vs VANILLA YOGURT NUTRITION BAR: 12 (2 ties)

Overview

Nutrient ENERGY GRANOLA CHEWY BARS VANILLA YOGURT NUTRITION BAR Winner
Calories 441 cal 340 cal
Protein 14.7 g 22 g
Carbs 55.9 g 54 g
Fat 17.7 g 6 g
Fiber 5.9 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ENERGY GRANOLA CHEWY BARS VANILLA YOGURT NUTRITION BAR Winner
Folate, total 0 UG 240 UG
Niacin 0 MG 10 MG
Riboflavin 0 MG 0.9 MG
Thiamin 0 MG 1 MG
Vitamin B-12 17.7 UG 3 UG
Vitamin B-6 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 36 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ENERGY GRANOLA CHEWY BARS VANILLA YOGURT NUTRITION BAR Winner
Calcium, Ca 59 MG 500 MG
Iron, Fe 4.2 MG 0.6 MG
Potassium, K 0 MG 160 MG
Sodium, Na 235 MG 230 MG
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