ENERGY GEMS ENERGY SUPPLEMENT vs CRUNCHY GRANOLA & SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY GRANOLA & SEED BARS wins in 8 out of 13 nutrient categories
ENERGY GEMS ENERGY SUPPLEMENT: 3
vs
CRUNCHY GRANOLA & SEED BARS: 8
(2 ties)
Overview
| Nutrient | ENERGY GEMS ENERGY SUPPLEMENT | CRUNCHY GRANOLA & SEED BARS | Winner |
|---|---|---|---|
| Calories | 455 cal | 450 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 72.7 g | 67.5 g | |
| Fat | 18.2 g | 17.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY GEMS ENERGY SUPPLEMENT | CRUNCHY GRANOLA & SEED BARS | Winner |
|---|---|---|---|
| Niacin | 90.9 MG | 0 MG | |
| Vitamin B-12 | 1,545.5 UG | 0 UG | |
| Vitamin B-6 | 118.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY GEMS ENERGY SUPPLEMENT | CRUNCHY GRANOLA & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 250 MG |