ENERGY CLUB vs ELAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENERGY CLUB: 4
vs
ELAN: 4
(2 ties)
Overview
| Nutrient | ENERGY CLUB | ELAN | Winner |
|---|---|---|---|
| Calories | 467 cal | 679 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 60 g | 14.3 g | |
| Fat | 23.3 g | 71.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | ELAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | ELAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 167 MG | 0 MG |