ENERGY CLUB vs WHITE COATED PRETZELS
Nutrition comparison per 100 g serving
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WHITE COATED PRETZELS wins in 5 out of 11 nutrient categories
ENERGY CLUB: 4
vs
WHITE COATED PRETZELS: 5
(2 ties)
Overview
| Nutrient | ENERGY CLUB | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 46.7 g | 71.4 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | WHITE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 607 MG |