ENERGY CLUB vs POP! GOURMET
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 4 out of 10 nutrient categories
ENERGY CLUB: 4
vs
POP! GOURMET: 2
(4 ties)
Overview
| Nutrient | ENERGY CLUB | POP! GOURMET | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 46.7 g | 70 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | POP! GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | POP! GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 0 MG | 133 MG |