ENERGY CLUB vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 6 out of 10 nutrient categories
ENERGY CLUB: 6
vs
MILK CHOCOLATE MACADAMIAS: 1
(3 ties)
Overview
| Nutrient | ENERGY CLUB | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 531 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 37.5 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 800 MG | 78 MG |