ENERGY CLUB vs DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS
Nutrition comparison per 100 g serving
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DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS wins in 7 out of 12 nutrient categories
ENERGY CLUB: 3
vs
DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | ENERGY CLUB | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 30 g | 46.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CLUB | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY CLUB | DRY ROASTED WITH SEA SALT CALIFORNIA PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 800 MG | 500 MG |