ENERGY CAFFEINATED BAR vs MEAL BAR
Nutrition comparison per 100 g serving
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ENERGY CAFFEINATED BAR wins in 10 out of 19 nutrient categories
ENERGY CAFFEINATED BAR: 10
vs
MEAL BAR: 7
(2 ties)
Overview
| Nutrient | ENERGY CAFFEINATED BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 422 cal | |
| Protein | 27.5 g | 22.2 g | |
| Carbs | 45 g | 44.4 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY CAFFEINATED BAR | MEAL BAR | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 8.9 MG | |
| Pantothenic acid | 11.3 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 10.5 UG | 2.7 UG | |
| Vitamin B-6 | 3.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 60 MG | 26.7 MG |
Minerals
| Mineral | ENERGY CAFFEINATED BAR | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 444 MG | |
| Iron, Fe | 2.5 MG | 8 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 600 MG | 400 MG | |
| Zinc, Zn | 0 MG | 6.7 MG |