ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES vs FROZEN DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES wins in 10 out of 15 nutrient categories
ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES: 10
vs
FROZEN DARK SWEET CHERRIES: 2
(3 ties)
Overview
| Nutrient | ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES | FROZEN DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 64 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 14.1 g | 15.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES | FROZEN DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 102.2 UG | 0 UG |
Minerals
| Mineral | ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES | FROZEN DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |