Know what is on your plate.
Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 102.2 UG | 85% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 27 MG | 6% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 15 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Rich source of Vitamin K (phylloquinone) (85% of Daily Value per 100g).
About ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES
Mandarin oranges, spinach, apple, grapes and banana come pre cut and combined in this Campoverde Energy Boost blend. A 227 g serving has 57 calories, 1.32 g protein, 0.22 g fat, 14.10 g carbs and 1.80 g fiber, a fruit heavy mix with just one leafy green folded in.
Ingredients
MANDARIN ORANGES, SPINACH, APPLE, GRAPES, BANANA
Dietary Information
ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES include Vitamin K (phylloquinone) (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES gets 9% of its calories from protein, 99% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES
See how Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES compares to other foods in terms of nutrition:
- Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES vs Piggly Wiggly, FROZEN DARK SWEET CHERRIES
- Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES vs PIGGLY WIGGLY, FROZEN BERRY MEDLEY
- Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES vs PIGGLY WIGGLY, FROZEN SLICED PEACHES
- Matosantos Commercial, ENERGY BOOST PRE-CUT FRUITS AND VEGETABLES vs Piggly Wiggly, FROZEN RED RASPBERRIES
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.