ENERGY BLEND TRAIL MIX vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ENERGY BLEND TRAIL MIX: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | ENERGY BLEND TRAIL MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND TRAIL MIX | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BLEND TRAIL MIX | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 200 MG | 393 MG |