ENERGY BARS vs COCONUT & CASHEW NUT BUTTER BARS
Nutrition comparison per 100 g serving
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COCONUT & CASHEW NUT BUTTER BARS wins in 6 out of 13 nutrient categories
ENERGY BARS: 5
vs
COCONUT & CASHEW NUT BUTTER BARS: 6
(2 ties)
Overview
| Nutrient | ENERGY BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 486 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 58 g | 48.6 g | |
| Fat | 22 g | 28.6 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENERGY BARS | COCONUT & CASHEW NUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 260 MG | 329 MG | |
| Sodium, Na | 80 MG | 243 MG |