ENERGY BARS vs BALANCED PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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BALANCED PROTEIN SNACK BAR wins in 10 out of 14 nutrient categories
ENERGY BARS: 2
vs
BALANCED PROTEIN SNACK BAR: 10
(2 ties)
Overview
| Nutrient | ENERGY BARS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 339 cal | |
| Protein | 10 g | 19.3 g | |
| Carbs | 58 g | 43.9 g | |
| Fat | 22 g | 8.8 g | |
| Fiber | 4 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENERGY BARS | BALANCED PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 211 MG | |
| Iron, Fe | 2 MG | 7.0 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 260 MG | 605 MG | |
| Sodium, Na | 80 MG | 128 MG |