ENERGY BARS vs VANILLA CREME PROTEIN WAFERS
Nutrition comparison per 100 g serving
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ENERGY BARS wins in 5 out of 10 nutrient categories
ENERGY BARS: 5
vs
VANILLA CREME PROTEIN WAFERS: 2
(3 ties)
Overview
| Nutrient | ENERGY BARS | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 3.2 g | 37.5 g | |
| Carbs | 61.3 g | 35 g | |
| Fat | 16.1 g | 22.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BARS | VANILLA CREME PROTEIN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 274 MG | 262 MG |