ENERGY BARS vs LEMON CASHEW MEGA BARS
Nutrition comparison per 100 g serving
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LEMON CASHEW MEGA BARS wins in 7 out of 11 nutrient categories
ENERGY BARS: 2
vs
LEMON CASHEW MEGA BARS: 7
(2 ties)
Overview
| Nutrient | ENERGY BARS | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 472 cal | |
| Protein | 3.2 g | 26.4 g | |
| Carbs | 61.3 g | 33.3 g | |
| Fat | 16.1 g | 29.2 g | |
| Fiber | 3.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BARS | LEMON CASHEW MEGA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 274 MG | 278 MG |