ENERGY BARS vs APPLE CINNAMON FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS wins in 6 out of 11 nutrient categories
ENERGY BARS: 2
vs
APPLE CINNAMON FRUIT & GRAIN CEREAL BARS: 6
(3 ties)
Overview
| Nutrient | ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 378 cal | |
| Protein | 3.2 g | 8.1 g | |
| Carbs | 61.3 g | 67.6 g | |
| Fat | 16.1 g | 8.1 g | |
| Fiber | 3.2 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BARS | APPLE CINNAMON FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 703 MG | |
| Iron, Fe | 2.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 274 MG | 270 MG |