ENERGY BAR MADE WITH ORGANIC ROLLED OATS vs HEMP HEART BAR
Nutrition comparison per 100 g serving
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ENERGY BAR MADE WITH ORGANIC ROLLED OATS wins in 12 out of 18 nutrient categories
ENERGY BAR MADE WITH ORGANIC ROLLED OATS: 12
vs
HEMP HEART BAR: 4
(2 ties)
Overview
| Nutrient | ENERGY BAR MADE WITH ORGANIC ROLLED OATS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 533 cal | |
| Protein | 13.2 g | 22.2 g | |
| Carbs | 67.7 g | 28.9 g | |
| Fat | 5.2 g | 35.6 g | |
| Fiber | 5.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR MADE WITH ORGANIC ROLLED OATS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR MADE WITH ORGANIC ROLLED OATS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 89 MG | |
| Iron, Fe | 2.7 MG | 10 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 169 MG | 44 MG |