ENERGY BAR vs SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR wins in 14 out of 21 nutrient categories
ENERGY BAR: 5
vs
SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR: 14
(2 ties)
Overview
| Nutrient | ENERGY BAR | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 14 g | 32 g | |
| Carbs | 60 g | 42 g | |
| Fat | 12 g | 14 g | |
| Fiber | 6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 117 UG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.8 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17 MG |
Minerals
| Mineral | ENERGY BAR | SUPER COOKIE CRUNCH MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 240 MG | |
| Copper, Cu | 0 MG | 1.0 MG | |
| Iron, Fe | 5.4 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Phosphorus, P | 0 MG | 330 MG | |
| Potassium, K | 520 MG | 410 MG | |
| Sodium, Na | 160 MG | 430 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |