ENDURANCE SNACK BAR vs BLUEBERRY MUFFIN DATE & NUT BARS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN DATE & NUT BARS wins in 5 out of 11 nutrient categories
ENDURANCE SNACK BAR: 4
vs
BLUEBERRY MUFFIN DATE & NUT BARS: 5
(2 ties)
Overview
| Nutrient | ENDURANCE SNACK BAR | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 487 cal | 356 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 59.0 g | 64.4 g | |
| Fat | 23.1 g | 11.1 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE SNACK BAR | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENDURANCE SNACK BAR | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 18 MG | 0 MG |