ENDLESS SUMMER SWISS CHEESE vs 50/50 BLEND A BLEND OF SPRING MIX & SPINACH
Nutrition comparison per 100 g serving
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50/50 BLEND A BLEND OF SPRING MIX & SPINACH wins in 7 out of 11 nutrient categories
ENDLESS SUMMER SWISS CHEESE: 2
vs
50/50 BLEND A BLEND OF SPRING MIX & SPINACH: 7
(2 ties)
Overview
| Nutrient | ENDLESS SUMMER SWISS CHEESE | 50/50 BLEND A BLEND OF SPRING MIX & SPINACH | Winner |
|---|---|---|---|
| Calories | 150 cal | 21 cal | |
| Protein | 4 g | 2.1 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDLESS SUMMER SWISS CHEESE | 50/50 BLEND A BLEND OF SPRING MIX & SPINACH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENDLESS SUMMER SWISS CHEESE | 50/50 BLEND A BLEND OF SPRING MIX & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 85 MG | |
| Iron, Fe | 1 MG | 2.0 MG | |
| Potassium, K | 221 MG | 444 MG | |
| Sodium, Na | 340 MG | 67 MG |