END-CUT PORK CHOPS vs GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET
Nutrition comparison per 100 g serving
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END-CUT PORK CHOPS wins in 5 out of 10 nutrient categories
END-CUT PORK CHOPS: 5
vs
GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET: 4
(1 ties)
Overview
| Nutrient | END-CUT PORK CHOPS | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 0 g | 26.4 g | |
| Fat | 11.6 g | 6.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | END-CUT PORK CHOPS | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.7 MG |
Minerals
| Mineral | END-CUT PORK CHOPS | GENERAL TSO'S CHICKEN FULLY COOKED TEMPURA CHICKEN DARK MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 205 MG | 0 MG |