ENCRUSTED FILLETS vs CRUNCHY POPCORN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY POPCORN SHRIMP wins in 6 out of 11 nutrient categories
ENCRUSTED FILLETS: 3
vs
CRUNCHY POPCORN SHRIMP: 6
(2 ties)
Overview
| Nutrient | ENCRUSTED FILLETS | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 240 cal | 226 cal | |
| Protein | 9 g | 9.5 g | |
| Carbs | 20 g | 23.8 g | |
| Fat | 14 g | 10.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCRUSTED FILLETS | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCRUSTED FILLETS | CRUNCHY POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 670 MG | 762 MG |