ENCHILADOS HOT FRIED CHARALES FISH vs READY TO EAT FRIED FISH BALLS
Nutrition comparison per 100 g serving
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ENCHILADOS HOT FRIED CHARALES FISH wins in 5 out of 10 nutrient categories
ENCHILADOS HOT FRIED CHARALES FISH: 5
vs
READY TO EAT FRIED FISH BALLS: 3
(2 ties)
Overview
| Nutrient | ENCHILADOS HOT FRIED CHARALES FISH | READY TO EAT FRIED FISH BALLS | Winner |
|---|---|---|---|
| Calories | 621 cal | 164 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 17.9 g | 23.6 g | |
| Fat | 50 g | 3.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADOS HOT FRIED CHARALES FISH | READY TO EAT FRIED FISH BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADOS HOT FRIED CHARALES FISH | READY TO EAT FRIED FISH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 268 MG | 1,655 MG |