ENCHILADA SUIZA SALSA VERDE SAUCE vs ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI wins in 6 out of 11 nutrient categories
ENCHILADA SUIZA SALSA VERDE SAUCE: 4
vs
ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI: 6
(1 ties)
Overview
| Nutrient | ENCHILADA SUIZA SALSA VERDE SAUCE | ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 5.9 g | 8.2 g | |
| Carbs | 14.9 g | 11.8 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SUIZA SALSA VERDE SAUCE | ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 23.5 MG | 21.2 MG |
Minerals
| Mineral | ENCHILADA SUIZA SALSA VERDE SAUCE | ORANGE SESAME CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 15.5 MG | |
| Sodium, Na | 169 MG | 208 MG |