ENCHILADA SAUCE vs YELLOW HOT PEPPER LIGHT PADSTE
Nutrition comparison per 100 g serving
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YELLOW HOT PEPPER LIGHT PADSTE wins in 5 out of 10 nutrient categories
ENCHILADA SAUCE: 3
vs
YELLOW HOT PEPPER LIGHT PADSTE: 5
(2 ties)
Overview
| Nutrient | ENCHILADA SAUCE | YELLOW HOT PEPPER LIGHT PADSTE | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | YELLOW HOT PEPPER LIGHT PADSTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 50 MG |
Minerals
| Mineral | ENCHILADA SAUCE | YELLOW HOT PEPPER LIGHT PADSTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 7.2 MG | |
| Sodium, Na | 550 MG | 300 MG |