ENCHILADA SAUCE vs MAMA SITA'S
Nutrition comparison per 100 g serving
Ad 468x60
MAMA SITA'S wins in 4 out of 10 nutrient categories
ENCHILADA SAUCE: 3
vs
MAMA SITA'S: 4
(3 ties)
Overview
| Nutrient | ENCHILADA SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 60 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | MAMA SITA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 7,300 MG |