ENCHILADA RED SAUCE vs WAN JA SHAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
ENCHILADA RED SAUCE: 3
vs
WAN JA SHAN: 3
(1 ties)
Overview
| Nutrient | ENCHILADA RED SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Calories | 83 cal | 136 cal | |
| Protein | 1.7 g | 5 g | |
| Carbs | 11.7 g | 29 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA RED SAUCE | WAN JA SHAN | Winner |
|---|---|---|---|
| Sodium, Na | 533 MG | 3,300 MG |