ENCHILADA CHICKEN BREAST DIP vs FOUNTAIN OF HEALTH
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA CHICKEN BREAST DIP wins in 5 out of 10 nutrient categories
ENCHILADA CHICKEN BREAST DIP: 5
vs
FOUNTAIN OF HEALTH: 3
(2 ties)
Overview
| Nutrient | ENCHILADA CHICKEN BREAST DIP | FOUNTAIN OF HEALTH | Winner |
|---|---|---|---|
| Calories | 125 cal | 267 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA CHICKEN BREAST DIP | FOUNTAIN OF HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA CHICKEN BREAST DIP | FOUNTAIN OF HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 450 MG |