ENCHILADA CHICKEN vs TERIYAKI WRAP
Nutrition comparison per 100 g serving
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TERIYAKI WRAP wins in 5 out of 10 nutrient categories
ENCHILADA CHICKEN: 4
vs
TERIYAKI WRAP: 5
(1 ties)
Overview
| Nutrient | ENCHILADA CHICKEN | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calories | 201 cal | 160 cal | |
| Protein | 9.0 g | 5.8 g | |
| Carbs | 0.0 g | 24.4 g | |
| Fat | 8.4 g | 3.9 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA CHICKEN | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9.6 MG |
Minerals
| Mineral | ENCHILADA CHICKEN | TERIYAKI WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 26 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 334 MG | 346 MG |