ENCHANTED ROSE ORGANIC BABY POTATOES vs BABY ARUGULA ROQUTTE
Nutrition comparison per 100 g serving
Ad 468x60
BABY ARUGULA ROQUTTE wins in 6 out of 12 nutrient categories
ENCHANTED ROSE ORGANIC BABY POTATOES: 4
vs
BABY ARUGULA ROQUTTE: 6
(2 ties)
Overview
| Nutrient | ENCHANTED ROSE ORGANIC BABY POTATOES | BABY ARUGULA ROQUTTE | Winner |
|---|---|---|---|
| Calories | 74 cal | 25 cal | |
| Protein | 2.0 g | 2 g | |
| Carbs | 15.5 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHANTED ROSE ORGANIC BABY POTATOES | BABY ARUGULA ROQUTTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 108.2 UG |
Minerals
| Mineral | ENCHANTED ROSE ORGANIC BABY POTATOES | BABY ARUGULA ROQUTTE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 165 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 3 MG | 27 MG |