ENCHANTED GELATO vs KEMPS
Nutrition comparison per 100 g serving
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ENCHANTED GELATO wins in 5 out of 10 nutrient categories
ENCHANTED GELATO: 5
vs
KEMPS: 3
(2 ties)
Overview
| Nutrient | ENCHANTED GELATO | KEMPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 25 g | 36 g | |
| Fat | 9 g | 5.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHANTED GELATO | KEMPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHANTED GELATO | KEMPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 99 MG | 100 MG |