EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS vs PALEO BAKING
Nutrition comparison per 100 g serving
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EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS wins in 9 out of 16 nutrient categories
EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS: 9
vs
PALEO BAKING: 4
(3 ties)
Overview
| Nutrient | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | PALEO BAKING | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 3.3 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | PALEO BAKING | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | PALEO BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 2,233 MG | 1,571 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |