EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS vs ORIGINAL BEER BREAD BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS wins in 11 out of 17 nutrient categories
EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS: 11
vs
ORIGINAL BEER BREAD BAKING MIX: 2
(4 ties)
Overview
| Nutrient | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 350 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 73.3 g | 75 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EMPANIZADOR TIPO MEXICANO SEASONED BREAD CRUMBS | ORIGINAL BEER BREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 2,233 MG | 950 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |