EMPACADORA EMSANMAR SAN MARCOS vs OLYMPIAN PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
EMPACADORA EMSANMAR SAN MARCOS: 3
vs
OLYMPIAN PITTED OLIVES: 3
(3 ties)
Overview
| Nutrient | EMPACADORA EMSANMAR SAN MARCOS | OLYMPIAN PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPACADORA EMSANMAR SAN MARCOS | OLYMPIAN PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | EMPACADORA EMSANMAR SAN MARCOS | OLYMPIAN PITTED OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,700 MG | 1,733 MG |