EMPACADORA EMSANMAR SAN MARCOS vs CHOPPED BLACK OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EMPACADORA EMSANMAR SAN MARCOS: 4
vs
CHOPPED BLACK OLIVES: 4
(2 ties)
Overview
| Nutrient | EMPACADORA EMSANMAR SAN MARCOS | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMPACADORA EMSANMAR SAN MARCOS | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | EMPACADORA EMSANMAR SAN MARCOS | CHOPPED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 15.3 MG | |
| Sodium, Na | 1,700 MG | 1,067 MG |