EMILY'S vs FROLLICKS

Nutrition comparison per 100 g serving

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FROLLICKS wins in 5 out of 10 nutrient categories

EMILY'S: 4 vs FROLLICKS: 5 (1 ties)

Overview

Nutrient	EMILY'S	FROLLICKS	Winner
Calories	464 cal	533 cal
Protein	7.1 g	23.3 g
Carbs	53.6 g	33.3 g
Fat	25 g	36.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	EMILY'S	FROLLICKS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	EMILY'S	FROLLICKS
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	6 MG
Sodium, Na	36 MG	217 MG

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