EMERIL'S vs ASIAN-STYLE GARLIC CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE GARLIC CHICKEN wins in 6 out of 10 nutrient categories
EMERIL'S: 3
vs
ASIAN-STYLE GARLIC CHICKEN: 6
(1 ties)
Overview
| Nutrient | EMERIL'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Calories | 123 cal | 86 cal | |
| Protein | 2.2 g | 8.2 g | |
| Carbs | 6.6 g | 9.8 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 16.5 MG |
Minerals
| Mineral | EMERIL'S | ASIAN-STYLE GARLIC CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 586 MG | 224 MG |