EMERIL'S vs MICHELINA'S
Nutrition comparison per 100 g serving
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EMERIL'S wins in 6 out of 10 nutrient categories
EMERIL'S: 6
vs
MICHELINA'S: 3
(1 ties)
Overview
| Nutrient | EMERIL'S | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 188 cal | 128 cal | |
| Protein | 10.6 g | 5.3 g | |
| Carbs | 20 g | 17.2 g | |
| Fat | 7.1 g | 4.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERIL'S | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0.5 MG |
Minerals
| Mineral | EMERIL'S | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Sodium, Na | 447 MG | 366 MG |