EMERGE PLANT BASED MEATLESS GRIND vs LEMON GARLIC PORK LOIN FILET
Nutrition comparison per 100 g serving
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LEMON GARLIC PORK LOIN FILET wins in 5 out of 10 nutrient categories
EMERGE PLANT BASED MEATLESS GRIND: 4
vs
LEMON GARLIC PORK LOIN FILET: 5
(1 ties)
Overview
| Nutrient | EMERGE PLANT BASED MEATLESS GRIND | LEMON GARLIC PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 239 cal | 143 cal | |
| Protein | 17.7 g | 17.9 g | |
| Carbs | 8.0 g | 2.7 g | |
| Fat | 15.0 g | 6.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EMERGE PLANT BASED MEATLESS GRIND | LEMON GARLIC PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 292 MG | 464 MG |