EMERALD vs GREEN WAY

Nutrition comparison per 100 g serving

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GREEN WAY wins in 4 out of 10 nutrient categories

EMERALD: 3 vs GREEN WAY: 4 (3 ties)

Overview

Nutrient	EMERALD	GREEN WAY	Winner
Calories	571 cal	571 cal	Tie
Protein	17.1 g	17.9 g
Carbs	28.6 g	32.1 g
Fat	45.7 g	46.4 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EMERALD	GREEN WAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EMERALD	GREEN WAY
Calcium, Ca	57 MG	71 MG
Iron, Fe	5.1 MG	6.4 MG
Sodium, Na	571 MG	0 MG

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