EMERALD vs PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR wins in 8 out of 17 nutrient categories
EMERALD: 5
vs
PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR: 8
(4 ties)
Overview
| Nutrient | EMERALD | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 46.4 g | 73.3 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EMERALD | PEANUT BUTTER CRUNCH WITH RICE CRISPS CEREAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 464 MG | 383 MG |