EMERALD vs TRAIL MIX BERRY CHOCOLATE
Nutrition comparison per 100 g serving
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EMERALD wins in 6 out of 10 nutrient categories
EMERALD: 6
vs
TRAIL MIX BERRY CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | EMERALD | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 46.4 g | 17.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EMERALD | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | EMERALD | TRAIL MIX BERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 161 MG | 107 MG |