EMERALD BAY ORGANIC CHERRIES vs SALTED CARAMEL NUT CLUSTERS
Nutrition comparison per 100 g serving
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EMERALD BAY ORGANIC CHERRIES wins in 6 out of 10 nutrient categories
EMERALD BAY ORGANIC CHERRIES: 6
vs
SALTED CARAMEL NUT CLUSTERS: 3
(1 ties)
Overview
| Nutrient | EMERALD BAY ORGANIC CHERRIES | SALTED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 32.1 g | 43.3 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EMERALD BAY ORGANIC CHERRIES | SALTED CARAMEL NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2 MG | |
| Potassium, K | 679 MG | 333 MG | |
| Sodium, Na | 71 MG | 700 MG |