EMBASA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

EMBASA: 4 vs SALSA: 4 (2 ties)

Overview

Nutrient	EMBASA	SALSA	Winner
Calories	17 cal	86 cal
Protein	0 g	14.3 g
Carbs	3.3 g	18.9 g
Fat	0 g	7.1 g
Fiber	0 g	21.4 g
Sugar	0 g	0 g	Tie

Vitamin	EMBASA	SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	45 MG

Mineral	EMBASA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	733 MG	257 MG

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