ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX vs SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX wins in 6 out of 15 nutrient categories
ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX: 6
vs
SNACKS: 4
(5 ties)
Overview
| Nutrient | ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX | SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX | SNACKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 929 MG | 929 MG | Tie |