EL'ONE vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX wins in 5 out of 11 nutrient categories
EL'ONE: 4
vs
FRUIT & NUT TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | EL'ONE | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 2.8 g | 14.3 g | |
| Carbs | 65.7 g | 42.9 g | |
| Fat | 22.8 g | 32.1 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EL'ONE | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL'ONE | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 16 MG | 196 MG |