ELONE vs AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS
Nutrition comparison per 100 g serving
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AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS wins in 7 out of 11 nutrient categories
ELONE: 2
vs
AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS: 7
(2 ties)
Overview
| Nutrient | ELONE | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 60.6 g | 50 g | |
| Fat | 25.2 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ELONE | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ELONE | AUTUMN SPICE TASTY MIX OF AUTUMN SPICE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 83 MG |