EL'ONE vs FERRIS
Nutrition comparison per 100 g serving
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FERRIS wins in 5 out of 10 nutrient categories
EL'ONE: 3
vs
FERRIS: 5
(2 ties)
Overview
Vitamins
| Vitamin | EL'ONE | FERRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EL'ONE | FERRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 76 MG | 0 MG |